RELAX, RESTORE, REJUVENATE

Monday evenings from 5:45-7:00

HATHA

Tuesday evenings from 6:00-7:15

Be sure to check on our Events page for any changes or new additions!

ACCESS MEDITATION RESOURCES BELOW

Restorative Meditation
Heart Lotus Meditation
Five Senses Meditation
Age To Age Counseling
Clinical Counseling, Supervision
Wellness Services for Mental Health Professionals

YOGA

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