5916 Anaheim Ave. NE, Suite A, Albuquerque, NM 87113
Group Services
High School Group
The teen years can often feel chaotic and challenging for adolescents and their parents. Adjusting to high school, exploring identity, learning skills for self-advocacy and managing relationships, and prioritizing self-care are just a few challenges that many teens face. It is important for teens to have adults outside of their family that they feel they can talk to and trust. Likewise, it is often beneficial for teens to recognize through hearing from their peers that they are not alone and to learn that talking about difficult topics can help them grow and heal. High school group is currently accepting new group members of all genders from age 14-18. Please contact us if your child is interested in joining this group.
Body Image Group
Regardless of age, gender, race/ethnicity, sexuality, ability, body size, or other identities, we all grew up and have lived in a culture that rewards people whose bodies conform to societal beauty and body size ideals. It's therefore no surprise that so many of us struggle with negative body image. Whether you have been stuck in a restrict/binge cycle; dieted chronically; think of yourself as an "emotional eater"; have a confusing relationship with food and/or movement; are struggling solely with body dissatisfaction; or are even just curious about what it means to have a healthy relationship with your body, this group is for you. Body Image Group uses a Health at Every Size (HAES)-aligned approach to help group members explore ways to reject the diet mentality, develop an intuitive relationship with food and movement, manage body image triggers, and heal their relationship with their body -- without trying to change their body.
Body Image Group is currently accepting new group members of all genders, age 18+. Please contact us to schedule a pre-group assessment if you are interested in joining this group.
Cardiac Support
This ongoing support group is for individuals living life after a heart attack or heart surgery. Wide-ranging topics are discussed from the shared viewpoint of being cardiac survivors.
Not seeing a group you're looking for? Age to Age is looking to expand our group therapy offerings to include additional groups. Contact us at lauren@agetoage.net to let us know what topics you would like us to help you and others address in group therapy.