Reiki is an Japanese energy practice gaining recognition in the United States. It focuses on universal energy and the transmission or exchange of energy. The word Reiki can be translated as “universal life force” and Reiki practice focuses on opening and balancing an individual’s flow of energy through the body. Reiki sessions are available at Age to Age Counseling on a limited basis. For more information, please speak with your individual counselor. Currently research examining the efficacy of Reiki therapy with Mental Health concerns is scant. However, the metanalysis linked here provides a nice overview about studies conducted in the last decade:
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